The complete comprehensive traditional ancient art of Qi-Gong and the science of wellness and natural healing.
 
 
     
 
 

 Moving to our new headquarters

We are happy to announce that we have moved locations to our new Tran Vitality Essentials Headquarters. Check the Location tab for our new location.

How much sparring is involved in your program?


Each level is required to perform a choreographed attack and block sequence. We try to make this as safe and fun for everyone involved. Improvised Sparring is not introduced until you have completed several years of training to ensure proper technique and safety.