The complete comprehensive traditional ancient art of Qi-Gong and the science of wellness and natural healing.
  
 
     
 
 
What is your Children's Shaolin Qi-Gong Kung-Fu program?
Each student learns the following for each level:
Warm-up
1x you level palm pushups
2 Internal Strength Exercises
1 Combination Exercise
Floor Rolls
4 Punches
4 Kicks
1 Standing Form
1 Form
1 Mutual Fight
Stretching
1 Isometric Exercise (Chin-Kai)