The complete comprehensive traditional ancient art of Qi-Gong and the science of wellness and natural healing.
  
 
     
 
 

 Moving to our new headquarters

We are happy to announce that we have moved locations to our new Tran Vitality Essentials Headquarters. Check the Location tab for our new location.
What are the age ranges for your classes?
The Children's Program (Shaolin Kung Fu) is from 5 to 12 years.

The High Intensity Program (Shaolin Chi-Kung) is from 12 till whenever you wish.
(We have had students practicing at 60+ years!)

The Light Intensity Program (Tai-Chi/Chi-Kung) is for anyone at any age looking for better health and a tranquil experience.